Our background and circumstances may influence who we are, but we are responsible for who we become. We may screw up making choices but life is not about it, it is what steps we take to rectify them.

A NOTE TO SELF: Be calm. Seek your center, that's where your strength is. Breathe. When you inhale, you are charged with energy. When you exhale, you rid your body of tensions; relax. Don't think. Obey your instinct. ~ Isabelle Allande|City of The Beast

HAVE COURAGE AND BE GRATEFUL, ALWAYS... ^__^.

Wednesday, August 29, 2012

Soft Is Strong



Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong. - Lao Tse

In my yoga practice, I learned yoga can give inner peace and strength both body and mind. It is a win-win approach to life. ~ Dizzy

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