Our background and circumstances may influence who we are, but we are responsible for who we become. We may screw up making choices but life is not about it, it is what steps we take to rectify them.

A NOTE TO SELF: Be calm. Seek your center, that's where your strength is. Breathe. When you inhale, you are charged with energy. When you exhale, you rid your body of tensions; relax. Don't think. Obey your instinct. ~ Isabelle Allande|City of The Beast

HAVE COURAGE AND BE GRATEFUL, ALWAYS... ^__^.

Monday, September 03, 2012

'ber Treat!

It is 1st of September, Saturday, and I was at work this morning. Everyone was happy to be finally in so-called ‘ber’ months. So, I thought to treat myself after work and I delightfully did. I think feelings are contagious coz my spirit seems lifted, even til tonight while I am writing this.

A healthy treat! All-veggie salad and strawberry yoghurt smoothie. Plus the book I’ve been reading, which gladly I am half-way now. I know I read slow but I like it slow, at least for now. In time, I’d be reading quite fast without missing anything and oh, without needing a dictionary too! I wish! Well, I like carrying this book with me every weekend, then sit somewhere and read. Another way to relax while taking a break from my wondrous place ( of course, I meant the opposite) and my joyous roommates ( I meant the opposite too hahaha). Mmmm I can sense I will have a different place soon. Good luck to me. My fingers are crossed! (‘’, )
 
I think I’m gonna have strawberries at least ones a week. It is said to be great as a part of the diet - a shake every week. Alright, I pledge myself for that from now on. My fingers are crossed again, so I wont fail myself. It always feels good to challenge my own self!!! Well, like other things, it takes practice to be consistent, to be perfect. Then practice becomes a habit. Then a habit becomes a part of the system. And, surprisingly, a habit is hard to break! It takes another commitment to break it, but why break though; it’s nothing but a great food for the body. Like a book, only it’s for the brain!
 
Have a healthy ‘ber’ months and ‘non-ber’ months as well!! lol ^__^

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